Today’s Bodymedia data. The first chart is from when I got ready for school until now (around 7:20 pm). The second chart is from my workout (HIIT 20, and lower body). 3rd chart is from the class I taught today.
NO LONGER USING THIS BLOG! I’M NOW ON LOVEMARGAUX.TUMBLR.COM
GO GO GO :)!
So I think I’m going to delete this blog and dedicate my personal tumblr to being my weight loss blog as well :)
So go follow me on lovemargaux.tumblr.com, please and thank you!!!
Just some updates :)
I started Turbo Fire last week and am loving every workout! I love the HIIT workouts the most, they are my absolute favorites.
I’m still eating like usual- fruits and veggies and lean proteins! I’m also trying to watch my sodium intake. I can thank Jillian Michaels for that.
I’m not sure about my measurements, but last time I weighed myself I was 135 lbs.
I also met someone today who works at the same place I do and he might hook me up in becoming a certified personal trainer!
How are you guys staying healthy and fit?
Please reblog if you’re a HEALTHY weight-loss blog, age under 25. We want to follow you.
What protein supplements (like bars, powders) do you guys like?
healthaliciousness-deactivated2 asked: Personally, I didn't like TurboFire. I find that Charlene tends do jump into the workouts really fast and doesn't explain what you're about to do. So it's just trying to copy her, which I find totally un-fun and just not a good workout.
It had me almost in tears every time because I couldn't understand why she didn't just go through the workout slowly :L
I know what you mean- my boyfriend tried a Turbo Fire workout with me for the first time and he didn’t catch on quickly. I personally love it! I think the reason I was able to grasp onto the routines quickly is because I have already done Turbo Jam, which uses alot of the same moves. Have you tried the “New to Class” options in the DVD’s? My boyfriend said those helped him out :)
What are your guys’s workout routines?
I’m starting Turbo Fire on Monday!
Goals for August:
Switch out my Skinny Cow ice cream sandwiches with fruit fruit fruit!
Red meat twice a week at the most.
What are your goals for this month?
What do you do
When you go over your daily caloric intake?